Idéal Yoga Villefranche-sur-mer
Namaste and welcome to my Ideal Yoga that I hope to share with you !
« May I grow in spiritual wisdom,...May students come to me from far and near, Like a flowing river all the year ; May I be enabled to guide them all
To train their senses and still
their minds »
Taittiriya Upanishad (Part 1 ; 4,2) The Upanishads Eknath Easwaran.
Michelle Oillic
I am a Yoga Alliance certified Yoga Teacher.
I have been teaching private, as well as group Yoga classes, to people of all ages in the Alpes-Maritimes and Monaco since 2008.I teach Akhanda Yoga, which is a form of Hatha Yoga, founded by the Indian Master Yogrishi Vishvketu.
While completing my training in
Dharamsala, I had the honor of attending teachings by the Dalai Lama. I have also attended numerous Goenka Vipassana Meditation retreats in Nepal, Switzerland and England, as well as a Tushita Meditation retreat in Dharamsala, India. More recently, I had the honor of attending teachings by the Zen Buddhist monk and Nobel Peace Prize nominee, Thich Nhat Hanh, at his monastery, Plum Village, in France.
I completed my Yoga Teacher Training in Yoga Alliance certified schools in both Rishikesh and Dharamsala, India. I acquired Advanced Yoga Teacher Training in Dharamsala, India with Indian Master Yogi Sivadas.
